The effectiveness of cognitive behavioral therapy essay

See other articles in PMC that cite the published article. Abstract Cognitive behavioral therapy CBT refers to a popular therapeutic approach that has been applied to a variety of problems.

The effectiveness of cognitive behavioral therapy essay

Allen, a psychoanalytic psychiatrist, attacks cognitive-behavioral therapy CBTclaiming that it is a simplistic approach that only addresses simple problems.

He discounts the "evidence-based" model underpinning CBT and claims that there is a conspiracy in the National Institute of Mental Health which he calls "the cognitive behavioral mafia" that appears reluctant to fund psychoanalytic research.

In addition, he claims that CBT is simply another way of viewing people as "stupid" because they hold irrational beliefs that contribute to their suffering.

He also claims that CBT says almost nothing about the origin of these beliefs except to say that people are just "born that way. Allen then goes on to provide some anecdotes which are intended to demonstrate his skill as a therapist, finishing his diatribe with the following: Patients will fight them tooth and nail, and they will get absolutely nowhere.

The effectiveness of cognitive behavioral therapy essay

Cognitive therapists, put that in your pipe and smoke it. I read the evidence on effectiveness and I thought, "I owe it to my patients to provide them with the best treatments available. Yes, CBT is empirically based Allen minimizes the importance of the empirical support for CBT, claiming that it appears to deal with simple problems see below.

I base my practice on my experience? Our patients deserve the very best treatments-treatments that have empirical support. Research on the effectiveness of treatment can be summarized in "meta-analyses" where numerous studies can be surveyed, combined, and effect sizes extrapolated.

I cite three such analyses for those interested below. In each analysis, CBT has been found to be effective for a wide range of disorders.

These are not simply studies by true-believers—they are well-controlled, the data are analyzed sufficiently, and the results repeatedly speak for themselves. If psychiatry or psychotherapy is to be taken seriously it must rely on empirical research. We cannot simply use anecdotes, testimonials, narratives, or tirades to guide our choice of treatments.

The interested reader can consult these articles for further review: The empirical status of cognitive-behavioral therapy: A review of meta-analyses. Clinical Psychology Review, 26 1 Empirically Supported Psychological Interventions: Yes, CBT deals with serious problems It is not uncommon for psychoanalytic or other therapists to criticize the empirical support for CBT.

Allen claims that CBT "is a simplistic approach that only addresses simple problems. Well, they include major depressive disorder, Post-traumatic Stress Disorder PTSDsocial anxiety disorder, panic disordergeneralized anxiety, specific phobiaOCDdysthymia, substance abuseADHDeating disorders, marital distress, and other significant problems.

Indeed, labeling " depression " as a simple problem is not only insensitive to the millions of people who suffer, but also is in total disregard of the devastating effects that result from depression.

Let me quote from my Huffington Post article: Depressed people lose 5. Fifty percent of the loss of work productivity is due to absenteeism and short-term disability R. In any 30 day period, depressed workers have 1. People with symptoms of depression are 2. And when they are at work their productivity is impaired—less ability to concentrate, lower efficiency, and less ability to organize work.

In fact, absenteeism and work performance are directly related to how severe the depression is—the more severe the depression, the worse the outcome. In one study the costs of absenteeism were directly related to actually taking antidepressant medication Birnbaum, et al.Oct 01,  · Cognitive behavioral therapy (CBT) refers to a popular therapeutic approach that has been applied to a variety of problems.

The goal of this review was to provide a comprehensive survey of meta-analyses examining the efficacy of CBT. We identified meta-analytic studies and reviewed of those a.

Cognitive Behavioral Therapy - Introduction This essay aims to critically evaluate one therapeutic intervention in psychology, named, Cognitive Behavioural Therapy (CBT). It begins with defining CBT and discussing the underlying principles and concepts of this approach.

Research on the effectiveness of Cognitive Behavioral Therapy (CBT) for. Let us write or edit the essay on your topic "The effectiveness of cognitive-behavioral therapy in treating obsessive-compulsive disorder" with a personal 20% discount.

Read this essay on Effectiveness of Cognitive Behavioral Therapy,. Come browse our large digital warehouse of free sample essays. Get the knowledge you need in order to pass your classes and more. Only at". The effectiveness of cognitive behavioral therapy (cognitive behavioral therapy) Introduction Cognitive behavioral therapy (CBT) is a form of psychotherapy.

The effectiveness has been researched extensively over the years (Dobson, ). Mediators of cognitive behavioral therapy for anxiety-disordered children and adolescents: cognition, perceived control, and coping.

Journal of Clinical Child and Adolescent Psychology, 43(3),

The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses